YISA Youth Yoga & SEL Workshops

Youth Inner Self-Awareness (YISA) Yoga & SEL Program

The YISA Program is a fun, age-appropriate, and interactive program for youth that uses Yoga philosophy and mind-body practices to teach social and emotional learning (SEL) as a standalone offering or to enhance other SEL frameworks by guiding youth in improving mindfulness, mind-body image, emotional self-regulation, relationships, conflict resolution and social responsibility.


Review the Guidebook & Register Below!!