Personal Wellness Consulting
Personalized Wellness Guidance to Help You Improve Your Overall Wellbeing
PERSONAL WELLNESS CONSULTING
Personal Wellness Coaching sessions give you an opportunity to work one to one with our founder, Dea, to assess imbalances of the three primary dimensions of wellness: spirit, mind, and body. Next, you will co-create a personalized wellness plan that includes simple daily practices to support your overall wellbeing. Our Personal Wellness sessions assist you with developing balance in all areas of your life and may complement existing mental health and medical treatments.
Sessions are available virtually, by phone, and in-person
Deepening & Exploring Spirituality
Self-Acceptance
Mindfulness
Emotional Self-Regulation
Self-Discipline
Stress Reduction
Mind & Body Awareness
Mental & Physical Health
Personal Challenges
Professional Transitions
Relationship Struggles
Work-Life Balance
Societal Concerns & Stressors
Book Your FREE 15-minute Consultation
Assess Compatibility
Receive a Quote (rates begin at $120/hr)
Schedule Online HERE
Book Your Session
Read & Sign Consulting Agreement
Submit Payment
Complete Wellness Questionnaire
Attend 1-Hour Personal Wellness Session
Co-Create Personal Wellness Plan
Work On Your Wellness Goals!
Book Check-Ins As Needed
Gift Certificates and Payment Plans are available.