Executive Wellness Coaching
Personalized Wellness Sessions to Help You Achieve Your Leadership Goals
PRIVATE WELLNESS & YOGA SESSIONS FOR PROFESSIONALS
In our Private Wellness Sessions, we work with you or your executives to assess imbalances of the three primary dimensions of wellness: spirit, mind, and body. Then, we co-create a personalized wellness plan with you and guide you through simple daily practices to support your overall health and wellbeing. Our private sessions assist with the development of a healthy work-life balance and may complement existing mental health and medical treatments.
These sessions offer support for:
Deepening & Exploring Spirituality
Self-Acceptance
Mindfulness
Emotional Self-Regulation
Self-Discipline
Stress Reduction
Mind & Body Awareness
Mental & Physical Health
Personal Challenges
Professional Transitions
Relationship Struggles
Work-Life Balance
Societal Concerns & Stressors
Schedule your FREE 15-minute Consultation.
Click HERE to schedule.
Complete your Online
Health & Wellness
Assessment.
Attend your 75-minute Private Wellness Session & co-create your Personalized Wellness Plan. Then, immediately start working on your personal wellness goals.
Gift Certificates, Payment Plans, Virtual, Phone & In-Person Sessions
are available.
