Private Yoga Sessions

Private & Personalized Sessions to Help You Reach Your Health & Wellness Goals


PRIVATE SPIRITUAL HEALTH, WELLNESS & YOGA SESSIONS

In our Spiritual Health and Wellness Sessions, we work with you to assess imbalances of the spirit, mind, and body.  Then, we co-create a personalized wellness plan with you and teach you simple daily practices to improve your overall health and wellbeing. Our private sessions complement your existing mental health and medical treatments.

 

These sessions offer support for:

Deepening & Exploring Spirituality

Self-Acceptance

Mindfulness
Emotional Self-Regulation

Self-Discipline

Stress Reduction

Mind & Body Awareness

Mental & Physical Health

Personal Challenges

Professional Transitions
Relationship Struggles

Work Life Balance

Societal Concerns & Stressors


Schedule your FREE 15-minute Consultation.

Click HERE to schedule.

Complete your Online

Spiritual Health & Wellness

Assessment.

Attend your 75-minute Private Wellness Session & co-create your Personalized Wellness Plan. Then, immediately start working on your personal wellness goals.


Gift Certificates, Payment Plans, Virtual, Phone & In-Person Sessions

are available.