Private Yoga Sessions
Private & Personalized Sessions to Help You Reach Your Health & Wellness Goals
PRIVATE SPIRITUAL HEALTH, WELLNESS & YOGA SESSIONS
In our Spiritual Health and Wellness Sessions, we work with you to assess imbalances of the spirit, mind, and body. Then, we co-create a personalized wellness plan with you and teach you simple daily practices to improve your overall health and wellbeing. Our private sessions complement your existing mental health and medical treatments.
These sessions offer support for:
Deepening & Exploring Spirituality
Self-Acceptance
Mindfulness
Emotional Self-Regulation
Self-Discipline
Stress Reduction
Mind & Body Awareness
Mental & Physical Health
Personal Challenges
Professional Transitions
Relationship Struggles
Work Life Balance
Societal Concerns & Stressors
Schedule your FREE 15-minute Consultation.
Click HERE to schedule.
Complete your Online
Spiritual Health & Wellness
Assessment.
Attend your 75-minute Private Wellness Session & co-create your Personalized Wellness Plan. Then, immediately start working on your personal wellness goals.
Gift Certificates, Payment Plans, Virtual, Phone & In-Person Sessions
are available.
