Self Care Workshops
DivineSense's Self-Care Services
Self-care is the foundation of all wellness. Yet, our modern, overstimulated, and sedentary lifestyles threaten our personal wellness, social wellness, and community wellness.
DivineSense's Self-Care Services use our team's decades of professional and lived experience in the following evidence-based and trauma-informed ancestral health and wellness modalities to support youth and adult mental, emotional and physical wellbeing.
Competencies
Classical Yoga Philosophy
Therapeutic Yoga
Music Therapy
Nature Therapy
Self-Care Services
Individual Wellness Planning & Coaching
Interactive Wellness Presentations
Wellness Workshops for Youth & Adults
Wellness Event Planning