Self Care Workshops


DivineSense's Self-Care Services

Self-care is the foundation of all wellness. Yet, our modern, overstimulated, and sedentary lifestyles threaten our personal wellness, social wellness, and community wellness.

 

DivineSense's Self-Care Services use our team's decades of professional and lived experience in the following evidence-based and trauma-informed ancestral health and wellness modalities to support youth and adult mental, emotional and physical wellbeing.

 

Competencies

Classical Yoga Philosophy

Therapeutic Yoga

Music Therapy

Nature Therapy

Self-Care Services

Individual Wellness Planning & Coaching

Interactive Wellness Presentations

Wellness Workshops for Youth & Adults

Wellness Event Planning


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