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Spiritual Health & Wellness Consulting to Support You in Your Personal Goals


SPIRITUAL HEALTH, WELLNESS & YOGA SESSIONS

In our Spiritual Health and Wellness Sessions, we work with you to assess imbalances of the spirit, mind, and body.  Then, we develop custom recommendations for you and teach you simple daily practices to improve balance as a complement western medical approaches to health.

These sessions offer support for:

Deepening & Exploring Spirituality

Self-Acceptance

Mindfulness
Emotional Self-Regulation

Self-Discipline

Stress Reduction

Mind & Body Awareness

Mental & Physical Health

Personal Challenges

Professional Transitions
Relationship Struggles

Work Life Balance

Societal Concerns & Stressors


Take your

Spiritual Health & Wellness

Assessment below.

Click HERE to take the assessment.

Schedule your FREE 15-minute consultation.

Click HERE to schedule.

Attend your 75-minute wellness session to co-create a written individual wellness plan with simple steps that you can take immediately to work toward addressing your challenges and achieving your goals.


Gift Certificates, Payment Plans, Virtual, Phone & In-Person Sessions

are available.